Perinatal Mental Health Disorders (PMHD) include but are not limited to:  postpartum depression, postpartum anxiety, postpartum psychosis, postpartum obsessive-compulsive disorder, and post traumatic stress disorder as a result of giving birth. Nationally, about 1 in 8 women experience this as new mothers. However, this rate can be as high as 1 in 5 women in some U.S. states. The symptoms can last anywhere from 3 to 6 months, although in some cases can persist much longer.  It’s estimated that up to 50% of mothers with postpartum depression are not diagnosed by a mental health professional and therefore, may not receive treatment or support. 

At GROW Pediatrics, we’re dedicated to awareness and support for our new mothers and families. As a practice, we go above and beyond general requirements and expectations of pediatricians as it relates to maternal mental health. Our physicians and staff are readily available to offer resources when needed. We look forward to working together as a team to support your family. We’re honored to be part of your “village”!

Support Groups

Partners in Parenting (PIP) – Partners In Parenting Austin

Weekly groups across Central Texas for new, first-time parents to connect with neighboring families. 

AnyBabyCan – offers several Support Groups for new moms;  Parent and Family Connection Events & Support.

Black Mamas ATX –  Black Mamas ATX

Provides support through pregnancy and up to one year after birth to ensure that mom is supported and thriving. Sister Circle Support Groups are held regularly, as well as virtual Anxiety Support Groups. 

Mamas for Mamas – free, online, postpartum group. Info can be found via tarasenpitt.com, or by emailing tarasencounseling@gmail.com. 

Mama Sana Vibrant Woman – Mama Sana Vibrant Woman

Provides culturally resonant and quality prenatal and postnatal care in Austin and Travis County, including support groups. 

Postpartum Support International (PSI)  offers 30+ free online support groups. PSI-Weekly Online Support. PSI also has a closed Facebook group for moms. 

HOTLINES

Postpartum Support International (PSI)

Call  1-800-944-4773 (4PPD) #1 En Español or #2 English; 

Text in English: 800-944-4773; Text en Español: 971-203-7773 

National Suicide Prevention Hotline  1-800-273-8255. 

Williamson County Crisis Hotline: 512-255-1212 or 1-800-460-7233 

Travis County Crisis Hotline: 512-472-HELP 

Crisis Text Hotline: Text HOME to 741741 to reach a volunteer Crisis Counselor 

Recommended Reading

• Life With Baby: A Postpartum Workbook for Self-Care, Support and Emotional Wellbeing by Erin Fassnacht 
• This Isn’t What I Expected: Overcoming Postpartum Depression by Karen Kleinman 
• Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy by Shaila 
• Down Comes the Rain by Brooke Shields 
• The Mother to Mother Postpartum Depression Support Book by Sandra Poulin 
• Sleepless Days: One Woman’s Journey Through Postpartum Depression by Susan Kushner Resnick Postpartum Depression for Dummies by Shoshana Bennett, PhD 
• The Postpartum Husband: Practical Solutions for living with Postpartum Depression by Karen Kleinman 
• Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression by Karen Kleinman and Amy Wenzel 

Help For Partners 

Postpartum Support International

PSI- Help for Partners and Families

PSI Dad’s Facebook Group https://www.facebook.com/groups/682525349518226